Blog Articles

Marathon Training: How Physical Therapy and Chiropractic Care Can Help You Cross the Finosh Line.

Are you gearing up for the Pittsburgh Marathon? As you lace up your running shoes and hit the pavement, it's essential to prioritize your body's health and well-being throughout your training journey.

Feb 8th, 2024

Navigating the Challenges of Ehlers-Danlos Syndrome: A Comprehensive Guide to Physical Therapy

Living with Ehlers-Danlos Syndrome (EDS) can present numerous challenges, as individuals with this condition often experience joint hypermobility, skin that is easily bruised and hyper-elastic, and a range of other symptoms.

Jan 9th, 2024

Unlocking Relief: Chiropractic Care and its Impact on TMJ

In this blog post, we'll explore the intriguing connection between chiropractic care and TMJ, shedding light on how issues in the cervical spine can contribute to TMJ symptoms and how targeted neck treatments can offer relief.

Jan 8th, 2024

Navigating Automobile Accidents in Pennsylvania: Understanding No-Fault Laws

Automobile accidents are unfortunate events that can have a profound impact on one's life. In Pennsylvania, the legal landscape surrounding car accidents is unique due to the presence of the no-fault clause.

Dec 20th, 2023

Winter Activities and Your Back: How Pittsburgh Physical Medicine Can Help

Winter in Pittsburgh brings a magical blanket of snow and festivities, but it also brings its fair share of challenges, especially when it comes to back and neck pain.

Dec 14th, 2023

Navigating Highmark's Tiering System: Pittsburgh Physical Medicine Leads the Way

In the complex landscape of healthcare, understanding insurance plans and provider networks can be a daunting task. Highmark, a prominent player in the health insurance industry, employs a tiering system to categorize healthcare providers.

Dec 4th, 2023

Unlocking Healing Potential: Benefits of Choosing Pittsburgh Physical Medicine with Highmarh BC/BS

When armed with a prescription for physical therapy and covered by Highmark Blue Cross Blue Shield insurance, choosing the right provider becomes paramount. That is where Pittsburgh Physical Medicine stands out for excellence and patient-centered care.

Nov 17th, 2023

Collaborative Care: The Key to Your Health at Pittsburgh Physical Medicine

When it comes to your health and well-being, you deserve the very best care possible. In Pittsburgh, we are fortunate to have access to a network of dedicated healthcare professionals who work together to ensure you receive comprehensive treatment.

Nov 1st, 2023

The Crucial Connection: Chiropractors and Personal Injury Attorneys After an Auto Accident

Here we dive into the significance of seeing a chiropractor after an auto accident, why a personal injury attorney like can benefit your case, the ideal timeline for seeking chiropractic care, and how insurance pays.

Oct 27th, 2023

Empower Your Recovery with Direct Access to Physical Therapy: Meet Charles Crockatt, DPT

When it comes to your health and well-being, easy access to the right care is crucial. That's why at Pittsburgh Physical Medicine, we believe in providing you with the opportunity to take control of your recovery through Direct Access to Physical Therapy.

Oct 24th, 2023

Elevating Patient Care: Introducing Charles Crockatt, DPT, Your Partner in Recovery

Are you in search of a dedicated physical therapist in Pittsburgh, Pennsylvania? Look no further, Pittsburgh Physical Medicine is thrilled to introduce Charles Crockatt, Doctor of Physical Therapy, who is here to provide top-notch care for you.

Oct 11th, 2023

Finding Relief from Fibular Head Pain with Pittsburgh Physical Medicine

When it comes to musculoskeletal pain, the human body can be a complex puzzle. One often overlooked yet incredibly painful condition is fibular head pain. If you're experiencing this discomfort, you're not alone.

Oct 5th, 2023

Lateral Epicondylitis: How Physical Therapy and Chiropractic Care Can Offer Relief

Lateral epicondylitis, commonly known as tennis elbow, is a painful condition that affects the outer part of the elbow. It can be caused by repetitive motions or overuse of the forearm muscles and tendons, leading to inflammation and discomfort.

Sep 13th, 2023

Welcoming Charles Crockatt: A New Addition to Our Pittsburgh Physical Medicine Team

We are thrilled to introduce the newest member of our Pittsburgh Physical Medicine family, Charles Crockatt, Doctor of Physical Therapy.

Sep 8th, 2023

Understanding Upper Crossed Syndrome: Causes, Exercises, and Pittsburgh Physical Medicine

In today's digital age, we often find ourselves sitting for extended periods, whether it's at a desk, in front of a computer, or on the couch with a smartphone. This sedentary lifestyle has led to what is known as upper crossed syndrome (UCS).

Sep 7th, 2023

Chiropractic Care During Pregnancy: A Focus on Pittsburgh Physical Medicine & Chiropractic

Pregnancy is a beautiful and transformative journey in a woman's life, but it often comes with its fair share of discomforts and challenges.

Aug 28th, 2023

Accelerate Post-Surgery Recovery: Your Partner in Restoring Mobility - Pittsburgh Physical Medicine

Undergoing surgery is a significant step towards reclaiming your quality of life, but the journey doesn't end there. The period following surgery is just as crucial, if not more so, for ensuring a successful and complete recovery.

Aug 24th, 2023

Managing Wrist Injuries from Power Cleans: A Guide to Recovery with Pittsburgh Physical Medicine

Power cleans are a challenging and rewarding exercise that can propel your strength and fitness to new heights. However, the explosive nature of the movement can put your wrists at risk for injuries, such as sprains, strains, and hyperextension.

Aug 21st, 2023

Understanding and Managing Posterior Tibialis Tendonitis with Pittsburgh Physical Medicine

Foot and ankle pain can significantly impact daily activities and quality of life. One common cause of such discomfort is posterior tibialis tendonitis, a crucial structure responsible for maintaining the arch of the foot and supporting various movements.

Aug 18th, 2023

Enhancing Headache Relief through Proprioception Training in the Neck

Headaches have become a common ailment in today's fast-paced world. The causes of headaches can be numerous, ranging from stress and poor posture to underlying medical conditions. One innovative approach in recent years is proprioception training of neck.

Aug 14th, 2023

Finding Relief: How Standing Desks and Professional Care Can Ease Lower Back Pain

In an increasingly sedentary world, lower back pain has become a prevalent issue affecting millions of people. Long hours spent sitting at desks, coupled with poor posture, can lead to discomfort and reduced quality of life.

Aug 11th, 2023

Williams Exercise vs. The McKenzie Method: Choosing the Right Path to Combat Lower Back Pain

Lower back pain is a common ailment that can significantly impact one's quality of life. Two prominent methods, the Williams Exercise and the McKenzie Method, offer distinct approaches to addressing lower back pain.

Aug 10th, 2023

Exploring Facet Syndrome: How Chiropractic Care Can Offer Relief at Pittsburgh Physical Medicine

Facet syndrome, also known as facet joint syndrome or simply facet pain, is a common musculoskeletal condition that can cause significant discomfort and hinder one's quality of life.

Aug 8th, 2023

The Digital Dilemma: Tackling Work-Related Ailments with Chiropractic Care

In today's digital age, the convenience of remote work and the ubiquity of computers have revolutionized the way we work. However, this transition has come with its own set of challenges.

Aug 7th, 2023

Navigating Post-Accident Care at Pittsburgh Physical Medicine with PIP in Pennyslvania

Automobile accidents can be traumatic experiences, leaving victims with not only vehicle damage but also potential physical injuries. Seeking immediate medical attention after an accident is crucial, as even minor injuries may have long-term consequences.

Aug 3rd, 2023

Overcoming De Quervain's Tenosynovitis

De Quervain's tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. It is caused by inflammation and irritation of the tendons, resulting in discomfort, swelling, and limited mobility.

Aug 3rd, 2023

Understanding Chondromalacia Patella: How Physical Therapy and Chiropractic Can Provide Relief

Chondromalacia Patella, also known as "Runner's Knee," is a common knee condition that affects individuals, particularly athletes and physically active individuals.

Jul 26th, 2023

Chiropractic and Physical Therapy: A Dynamic Duo for Back Pain Relief

Back pain affects millions of people worldwide, disrupting daily life and hindering productivity. While it can stem from various causes, such as poor posture, muscle strain, injury, seeking the right treatment is essential for effective and lasting relief.

Jul 21st, 2023

Understanding SLAP Lesions of the Shoulder and the Role of Physical Therapy in Recovery

Shoulder injuries can be painful and debilitating, impacting our daily activities and quality of life. Among the various shoulder injuries, a SLAP lesion stands out as a common source of discomfort and impairment.

Jul 19th, 2023

Understanding Intervertebral Discs lowerback pain and the Role of Chiropractic and Physical therapy.

The human spine is a complex structure that provides stability, support, and flexibility to our bodies. One vital component of the spine is the intervertebral disc, which acts as a cushion between the vertebrae.

Jul 18th, 2023

Recovering from Knee Meniscus Injuries: The Role of Physical rehabilitation.

Knee injuries can be debilitating, especially when they involve damage to the meniscus. The meniscus is a cartilage structure that acts as a cushion and shock absorber between the thighbone (femur) and the shinbone (tibia).

Jul 17th, 2023

Overcoming Drop Foot: How Pittsburgh Physical Medicine and Chiropractic Can Help

Imagine waking up one morning and finding it difficult to lift the front of your foot or experiencing a dragging sensation while walking. This is known as drop foot, a debilitating condition that affects the muscles and nerves responsible for foot drop.

Jul 11th, 2023

Posture Correction and Chiropractic Treatment at Pittsburgh Physical Medicine

In our modern, sedentary lifestyle, maintaining good posture has become a challenge for many people. Poor posture can lead to a range of health issues, including back pain, neck pain, headaches, and reduced mobility.

Jul 6th, 2023

Understanding Medial Epicondylitis vs. Lateral Epicondylitis: The Role of Chiropractors and Physical

In this article, we will delve into the dissimilarities between medial and lateral epicondylitis and explore how chiropractors and physical therapy can play a pivotal role in alleviating symptoms and promoting recovery.

Jun 21st, 2023

Enhancing Your Golf Game with Chiropractic Care: Swing Into Optimal Performance

Golf is a game that requires precision, skill, and technique. Whether you're a seasoned golfer or a novice, you know that every aspect of your game, from your swing to your posture, can greatly impact your performance on the course.

Jun 14th, 2023

Genu Valgus and Knee Pain: How Chiropractic and Physical Therapy Can Provide Relief

Genu valgus, commonly known as "knock knees," is a condition characterized by an inward angulation of the lower legs, causing the knees to touch or come close together while the ankles remain apart.

Jun 13th, 2023

Patellofemoral Syndrome: How Chiropractic and Physical Therapy Can Provide Relief

Patellofemoral Syndrome (PFS) is a common knee condition that affects people of all ages and activity levels. Characterized by pain around or behind the kneecap, PFS can significantly impact an individual's quality of life.

Jun 12th, 2023

Pectoralis Tear: How Chiropractic and Physical Therapy Can Aid in Recovery

A pectoralis tear is an uncommon but debilitating injury that occurs in athletes, weightlifters, or individuals involved in intense upper body activities. It refers to a partial or complete tear of the pectoralis major muscle, the largest muscle of chest.

Jun 9th, 2023

Rotator Cuff Injuries and Chiropractic Treatment: A Comprehensive Approach to Recovery

Rotator cuff injuries are a common problem affecting a significant number of individuals, especially those engaged in repetitive overhead activities or sports that involve throwing or lifting heavy weights.

Jun 8th, 2023

The Benefits of Chiropractic Care During Pregnancy: Promoting Health and Wellness for Moms-to-Be

Pregnancy is a beautiful and transformative journey for women, but it can also bring about various physical changes and discomforts. As the body adapts to support the growing baby, expectant mothers may experience back pain, joint discomfort, pelvic misali

Jun 7th, 2023

Understanding Disc Bulges, Disc Herniations, and Sequestered Discs: How Chiropractic Can Provide Rel

Have a intervertebral disc issue? This helps break down the different severities and how it can be treated/managed.

Jun 2nd, 2023

Sciatica and Chiropractic: A Natural Approach to Finding Relief

Sciatica is any shooting sensations from the lower back into any part of the legs. It is non specific and most people will experience it at least once in their lives.

May 31st, 2023

Scoliosis and Chiropractic Care: Exploring Non-Surgical Treatment Options

Do not over look the importance of spinal mobility when suffering from scoliosis. Chiropractors are the go to provider for spinal mobility issues.

May 26th, 2023

Understanding the Difference Between Tendinitis and Tendinosis: Demystifying Common Tendon Condition

Similar issues, with completely different mechanisms of injury and and different approaches to healing.

May 24th, 2023

Finding Relief: Cervical Radiculopathy and Chiropractic Care

Everything you need to know about cervical radiculopathy and how Pittsburgh Physical Medicine may help you get back to normal.

May 23rd, 2023

Accelerating Recovery: Automobile Accident Treatment and Chiropractic Care

How Chiropractic care can help your recovery from a motor vehicle accident. Whether it was a major accident or minor fender bender, getting better quicker is something that everyone is looking for.

May 23rd, 2023

IT Band Syndrome - Explained

The most common condition seen in our office when associated with long distance runners.

May 15th, 2023

Plantar Fascitis -Explained

Heel pain in the morning that feels extremely tight!

May 9th, 2023

What is spinal manipulation?

The most sought after treatment for pain in our office.

May 5th, 2023

Thoracic Outlet Syndrome - Explained

Rounded shoulders may cause numbness and tingling into the arms/hands that mimic other conditions such as carpel tunnel syndrome.

Apr 17th, 2023

Shoulder Impingement - Explained

Rounded shoulders cause problems.

Apr 13th, 2023

Lower Crossed Syndrome - Explained

Lower back tighten up when exercising, running, or just picking things off the ground? Read this!

Apr 3rd, 2023

Upper crossed Syndrome - Explained

Introduction to the most common problem I see in practice today.

Mar 31st, 2023

Cervicogenic Headaches - The Exercise

Here is a quick way to start off setting the stress on your neck (headaches specifically) from sitting all day

Mar 28th, 2023

Cervicogenic Exercise - The Chin Tuck

Here is a great place to start if you get headache associated with sitting all day at work/school.

Mar 27th, 2023

Neck Headaches aka Cervicogenic Headaches - Everything you need to know!

Sitting all day and get headaches? This is a must read.

Mar 27th, 2023

Navigating Unhappy Triad Knee Injuries: How Pittsburgh Physical Medicine Can Help!

Knee injuries are a common occurrence among individuals of all ages and activity levels. The triad knee injury stands out due to its complexity and potential impact on an individual's mobility and overall quality of life.

Aug 4th, 2023

The Power Duo: Unleashing the Benefits of Chiropractic and Physical Therapy Combined Treatment

Chiropractic and physical therapies combined provide the best solution for relieving musculoskeletal issues.

Jun 6th, 2023

Title: Managing Spinal Stenosis with Chiropractic Care: A Natural Approach to Finding Relief

Commonly causes of numbness, tingling, or weakness into the legs when walking as few as 100ft. Spinal stenosis can be treated and managed with exceptional outcomes.

Jun 1st, 2023

Gua Sha Technique: Unlocking the Benefits of Traditional Healing

Gua Sha is a frequently used in our office to treat a variety of conditions arising from the muscle tissue.

May 19th, 2023

The Power of Cox Flexion-Distraction Techniques for Spinal Health

Flexion-Distraction is one of the many tools used in our office to treat a variety of back issues.

May 18th, 2023

Piriformis Syndrom - Explained

Piriformis syndrome has the same symptoms as a discogenic disorder steming from the lowerback.

May 8th, 2023